This is a slightly different vlog, in that it doesn’t focus so much on beautiful footage - although it’s got its share of Mediterranean summer magic from Istria - and instead documents my experiences during one week without screens. I did a digital detox, or dopamine detox, social media detox, whatever you may wish to call it.

In essence, I stayed away from screens for 7 days. In fact, the only “screen” I used was my phone camera’s, which is accessible without even having to unlock the phone. So I really was completely offline. I don’t own a TV either.

Follow me on this journey, with summaries and taking stock on the 1st, 4th, and 7th day. I also share the lessons I learned and what I’ll do different from now on.

If you’d prefer to watch on YouTube, click here.

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