What Auto-Immune Disease has Taught me About my Passions
Auto-immune disease taught me things that have nothing to do with illness and everything with "human care": rest, taking breaks, making time for passions.
Why You Need To Get Up, Now
Get up, now - because sitting is quite literally killing you. Here are some ways to save yourself, from a confessed couch potato.
Don’t Speed Up, Slow Down
Don't speed up, slow down! Rather than rushing around to "take action" and "crush it", how about stopping and listening? Here's how.