Resolutions Suck! Try This Instead
Resolutions are tempting, but they're not the most effective way to improve yourself or your life. Here are 5 steps that'll lead you to actually make the changes you wish for in 2023.
The Happiest Times In Your Life
What if you could harness the power of your best, most cherished memories? What if “led by your emotions” wasn’t a bad thing, for once? Follow this process to create a life you love.
Do You Still Read? -Why We Read Less Than We Used To
Even bookworms find that they read a lot less these days. There are good reasons for it, so don’t feel bad! There are ways to regain your focus and re-ignite your passion for books.
Is Your Life Over At 65? An Alternative To Never Retiring
Start today - no matter what your age - to re-align your priorities towards something other than work. Once you retire, your life may depend on it.
Use Your Body To Make Decisions & Set Boundaries
Clarity of mind is great for things like making decisions and setting boundaries, and yet: If you're using your body as well as your mind, you'll tap a powerful resource. Here's how.
Why You Can’t Pursue Your Passion When You’re Stressed
Think you're lazy? Think again! Here's what's really going on when you don't puruse your passion although you have time, and what to do about it.
The Art Of Being Happy In 3 Steps
The art of being happy is learnable - and it’s not just self care and gratitude. Here are 3 steps to create lasting happiness.
Stop Worshipping Strength
Stop worshipping strength and instead, seek ease and joy. Here's how to avoid the trap of thinking only hardship creates good humans.
What Do You Expect From Life (It’s Probably Not Joy)?
What do you expect from life? Not much of anything? Or do you dread, deep down, bad things happening? This can mess up your manifesting.
What To Do If You Don’t Know Your Passion
If you don't know your passion, don't despair - you do have a passion (or multiple ones), and here's a proven way to find yours.
The Dance To “Have It All”
Can you have it all? How about having the right things instead? Here's how you identify and prioritise to build your blissful life.
The 3 Most Effective Tools For Change
Here are the 3 most effective tools for change, from my long experience as a coach. Pick one and watch your life transform!
You Are What You Become Emotionally Involved With
Emotionally involved means having skin in the game. This is what defines you - not what you spend your time doing. Act accordingly.
What’s Your Drug Of Choice?
Your drug of choice might not be a drug at all: It could be romance, work, even shopping - but what you really need is entirely different.
The Reason Why It’s So Hard To Slow Down
It's hard to slow down - although we crave peace and are desperate to reduce stress. Why is this, and how can you outsmart your own system?
The 1 Shift You Need To Spend More Time On Your Passion
To spend more time on your passion, you don't need motivation or discipline. It only takes 1 shift - here, you'll learn how to do it.
Why You’re Not Who You Think You Are
Who you think you are, might not be your true self. Here's why this is so, and why your authentic self might actually feel wrong.
Never Fail At Time Management Again
Do you fail at time management? Maybe it's time to stop beating yourself up. Here's an alternative way - side effects include happiness!
Are You Too Lazy For Your Passion?
Too lazy for your passion? I say, no you're not. Here's what to do to create the time, headspace, and motivation to pursue your passion.
3 Ways In Which Judging Kills Your Joy
Judging kills your joy! Learn the 3 most common ways this can happen, and how to avoid them to access your joy and become much happier.