A slower, more intentional life sounds like a dream - until you get there and feel miserable. How do you navigate this?

To-Do Lists stress you out? Gain back control over your day by switching to a priorities list. Learn how to do this and feel the stress fall off you.

Living with natural rhythms - sounds great, but we're expected to function in all seasons and at all times. There are ways to still do it – here’s how.

Getting shit done feels great. But when you're on a roll, you might be neglecting other, important parts of yourself - with dire consequences.

Are you too old to find your unique life purpose? What's the use of this insight later in life? Here's why knowing your purpose is transformational at any age.

Personal vlog about my sunny February days and winter storms, carnival traditions and strolls through Rijeka. Also, cats everywhere!

Life is stressful enough without you having to push yourself out of your comfort zone in order to achieve growth. What if there was another way?

Identifying what you’re passionate about can be a challenge - unless you know what you’re looking for, that is. These 3 questions will give you clarity.

You're not weird or lazy to drag your feet on your passion. Here's how to fix it! Find motivation to do what you love in 3 easy steps.

A litte update on how my recovery from the auto-immune issues is going, and a walk in the wintery forest around my house.

Fix the real problem behind burn-out, rather than using resilience as a band-aid. Here's how to create a life you won't need resilience for.

Media use hijacks your mind, but also has a heavy toll on your emotions. Here’s how to reduce stress and the emotional exhaustion resulting from the media.

Purpose isn't a far-out, esoteric concept - on the contrary, it's individual to you and helps you navigate your day-to-day life.

I spent the holidays in Bavaria, to explore the myths and customs of the Twelve Nights in the Bavarian Forest, where part of my family is from.

Here’s a little ritual with deeper psychological effects. It's fun, easy to do on your own, and helps you let go of 2023 and make 2024 your best year yet.

Trust me on this: You have a passion - or multiple passions - and you can absolutely find it, no matter your age, personality or situation.

My little old cottage has got a few upgrades, and I'm planning even more for the next 2-3 years! Come and see the beauty of autumn around here.

Stress is omnipresent, and a lot of it can be avoided. Learn three effective processes to reduce or eliminate stress and prevent burnout.

I challenge you to answer, just for yourself, some of the big life questions. They provide an anchor in times of stress and ensure you won’t lose your way.

Finding purpose is easier than you might think, once you start looking in the right places. Learn how to find yours, and what to do once you've identified it.