What does it mean to "be who you are"? And why is it important? Learn the exact steps to being who you are and avoiding the despair of hiding your true self.

Yes, even older people who “know better” can spend too much time online. Here’s how to break screen addiction without having to go back to the 80s.

From hot summer days to crisp autumn, this past month I was out and about pursuing my passions for music, history, folklore and mythology.

Being an amateur has a bad rap, as though it meant that you're "not good enough". Learn why being a pro isn't always the best way and be an amateur!

There are no fewer than three gorgeous mountain lakes in this vlog - along with castles, fun fairs, breathtaking nature in Bavaria (Germany) and Austria.

Happy and carefree without a purpose? You might be missing out, and all because of a misunderstanding. Here's what purpose really is, and how to find yours.

If you don't know your passion, it might be because you're embarrassed about an "uncool" interest. Here's how to own and celebrate your guilty pleasures.

Summer in the Mediterranean is like paradise. Other than enjoying the beach and my outdoors passions, I've recently upgraded my living room.

Auto-immune disease taught me things that have nothing to do with illness and everything with "human care": rest, taking breaks, making time for passions.

Joy and Happiness aren’t the same thing - and it’s important to know the difference in order to build a life of sustained content and wellbeing, inside and out.

Life purpose is not a career - you can keep your job and still find and live your purpose! This video explains how to experience the bliss of a purposeful life.

I'm back! Here's what I found when I returned to my little house on the mountain. It's spring and I'm spending time with friends and in the woods doing archery.

Even in the 21st century, menopause is still being ignored half the time, and the rest of the time it's used to sell us things. Let's celebrate it instead!

No life coach is needed to make changes that last, and it doesn't have to be hard! Learn the most powerful took to create change, all by yourself.

Turning a passion into a business can suck all the joy out of it. Learn how to prevent this and ensure you'll be happy making money with your passion.

I drove across Europe to spend 2 months back in Ireland, and it was heartwarming and beautiful. Enjoy the footage of one of the most beautiful places on earth.

Everybody wants more satisfaction, joy and achievement - right? Then why are so many people miserable? Learn 3 steps that'll make an instant difference.

A slower, more intentional life sounds like a dream - until you get there and feel miserable. How do you navigate this?

To-Do Lists stress you out? Gain back control over your day by switching to a priorities list. Learn how to do this and feel the stress fall off you.

Living with natural rhythms - sounds great, but we're expected to function in all seasons and at all times. There are ways to still do it – here’s how.